Aside 29 Oct

FREE 4 week FIT CAMP CHALLENGE serving ASTON COMMUNITY!!!….FREE FREE FREE! Starting next Monday night 6-8pm……assessment testing from 6-8pm. Challenge is against yourself but prizes at end are for improved performance! Test yourself! Did I mention it was FREE! 6 CLASSES A WEEK to choose from M W F 9am & 6:30pm…..FREE! (Inbox me for more info or to register…spots are already filling up!)

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oh the fun times with Zumba Fitness on QVC!

3 Oct

oh the fun times with Zumba Fitness on QVC!

JANUARY 2013 (inbox me for details)* 21 DAY CLEANSE-starts Jan 2 *ZUMBA with Jenn M/T 9:30am *Inspiration Day and Goal Setting Sun. Jan 6 12:30 *Weight Loss Challange 2013 *Personal Training/Nutrition Planning *Last Friday of month $5 special-CARDIO DANCE PARTY* Go to “schedule” for new classes!

18 Dec Good times Zumba with Jenn on QVC

CROSSFIT CLASS

10 Oct

Reminder Crossfit is Thursday night 10/11/2012 at 8PM

Don’t miss this incredible core workout!! $10 per class, you will not regret it!

Let it become your new addiction, a good addiction to have!

We MUST have students there in class to keep the classes going, if you can’t be there PLEASE message me!

20 minutes of pain today gives you energy for the future and a healthy body!!!

 

THANKS!!!!

All who are intersted in learning about what is involved in Wellness Coaching, we will be meeting at NuFit Club on Wed, Sept 22 at 8pm. You will get a chance to see what the club and it’s mission is all about! You will also learn how you could benefit as a coach, operating out of this club!! Also, get in on informational conference call tonight at 9pm, call in and hear what the Doctor has to say about the products and how they work! 866-900-1461

21 Aug

Keep it Moving on the weekend…do whatever you can to exert more energy throughout the entire day. If you have trouble finding that energy, contact me for some GREEN TEA!!!! That will surely do the job!!!

17 Aug

Getting ready for the weekend tonight at Miss Patty’s, we will party it up ZUMMBA style! I will be taking shake orders after class!

16 Aug
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