FREE 4 week FIT CAMP CHALLENGE serving ASTON COMMUNITY!!!….FREE FREE FREE! Starting next Monday night 6-8pm……assessment testing from 6-8pm. Challenge is against yourself but prizes at end are for improved performance! Test yourself! Did I mention it was FREE! 6 CLASSES A WEEK to choose from M W F 9am & 6:30pm…..FREE! (Inbox me for more info or to register…spots are already filling up!)
JANUARY 2013 (inbox me for details)* 21 DAY CLEANSE-starts Jan 2 *ZUMBA with Jenn M/T 9:30am *Inspiration Day and Goal Setting Sun. Jan 6 12:30 *Weight Loss Challange 2013 *Personal Training/Nutrition Planning *Last Friday of month $5 special-CARDIO DANCE PARTY* Go to “schedule” for new classes!18 Dec
Reminder Crossfit is Thursday night 10/11/2012 at 8PM
Don’t miss this incredible core workout!! $10 per class, you will not regret it!
Let it become your new addiction, a good addiction to have!
We MUST have students there in class to keep the classes going, if you can’t be there PLEASE message me!
20 minutes of pain today gives you energy for the future and a healthy body!!!